Tomato paste benefits over fresh tomatoes

New Zealand scientists have highlighted the benefits of tomato paste over fresh tomatoes, claiming that tomato paste is healthier than fresh tomatoes. According to experts, fresh garden tomatoes may not provide enough of the powerful antioxidant lycopene, while tomato paste offers a more concentrated source of this important nutrient, as media reports suggest.

Benefits of fresh tomatoes

According to studies by Lincoln University staff, eating fresh tomatoes allows the body to absorb only a small part — about 4% — of lycopene. In contrast, this highlights one of the key tomato paste benefits over fresh tomatoes, as tomato paste contains a much higher concentration of lycopene. Additionally, manufacturers can extract 75% of various antioxidants from tomatoes, including ascorbic acid, phenolic resins, and lycopene. As a result, scientists remind us that lycopene is a powerful antioxidant that reduces the risk of cardiovascular disease, prevents diabetes, protects men from prostate cancer and women from uterine cancer, helps to remove bad cholesterol from the body, effectively breaks down fats, and keeps skin youthful. Therefore, consuming tomato paste offers a more effective way to gain these health benefits.

factory tomato paste

For the preparation of factory tomato paste, manufacturers use less manpower, and they prepare the products in a mechanized manner, ensuring hygienic conditions and adherence to standard rules. Moreover, pasteurized temperature and indirect heat help maintain the properties of the paste. However, the disadvantages of this type of paste become apparent when some manufacturers use unauthorized additives, primarily to increase profits during the sales process. Therefore, it’s essential to choose a reliable supplier to avoid any compromise in product quality.

On this site, which belongs to Food Industries Khazar osare Varna , a producer of tomato paste with Chi Chi Las, Monji and Grahans brands. We note that these brands are produced with high quality and honestly, and no non-virtual materials, including:

• No additives

• Chemical preservative

• Color enhancers

• Thickeners (pumpkin, onion, potato, starch) are not used in it.

Homemade tomato paste
To prepare homemade tomato paste, which has been prepared since ancient times, people did not know about its properties and prepared it only for coloring and flavoring food, but today it is clear that preparing homemade paste on direct and intense heat improves the properties of tomatoes. It completely destroys. In addition, it is sometimes observed that for the sale of homemade paste, in order to prevent early mold and for longer shelf life, chemicals called sodium benzoate are added, which is considered a very dangerous substance for the health of the body. The method of preparing homemade tomato paste briefly includes:

• Washing tomatoes

• chopping

• Add water

• Cooking tomatoes

• The filter

• Separation of tomato skin and seeds

• water intake

• Heating tomato juice

• Add salt

• Add oil